Foods to boost your immunity during pregnancy!!

Posted on December 3, 2015December 7, 2015 by NEHA CHANDNA RANGLANI

A day of illness can cause a loss of a fortune. Hence, a strong immunity is what we all wish for. After all who likes to fall sick with the irritating cold, flu and the ill feeling of being weak and lifeless? And especially if you are carrying a life within you, falling sick is […]

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Effect of diet on Blood pressure

Posted on December 2, 2015December 2, 2015 by NEHA CHANDNA RANGLANI

High blood pressure also known as hypertension is number 1 risk factor for death and disability in the world. It is very common among millions of Indians today and many of them are even unaware about having this disorder. Hence it is known as the ‘silent killer’ because it has no symptoms and you can […]

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Bananas: The most misunderstood fruit

Posted on November 24, 2015November 25, 2015 by NEHA CHANDNA RANGLANI

Banana is one food which diabetics and people on weight loss diets really dread. They may eat all the possible junk like burgers, pizzas, vada pav etc but not touch that innocent fruit thinking it will really harm them or make them fat. But not many people know how much good can a banana do […]

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NEHA CHANDNA RANGLANI

DIETITIAN AND
NUTRITION EDUCATOR

Neha Chandna, a university topper in Dietetics, has 6 years of experience in the field of nutrition. She has worked as a consultant with several renowned doctors and physiotherapists in the country and as a nutritionist for reputed gyms and fitness trainers. She is a certified REEBOK Aerobic instructor, she educates and conducts vseminar/workshops for corporates like banks, BPOs and MNCs on the Right ways of eating and living. She also writes articles for magazines and newspapers like New Woman, Beauty and salon, Hello Mumbai, the afternoon etc.

Most Popular Post

Plan a smart kitchen health & pocket wise

People say eating healthy can be a tedious and an expensive affair. Exotic ingredients, high quality[...]

December 7th, 2015

Heal your gut

People say, ‘The way to a man’s heart is through his stomach’. But actually, it is not only th[...]

December 6th, 2015

Foods to fight CANCER!!

Cancer is one of the most dreadful diseases spreading like an epidemic today. With the change in the[...]

December 4th, 2015

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