A day of illness can cause a loss of a fortune. Hence, a strong immunity is what we all wish for. After all who likes to fall sick with the irritating cold, flu and the ill feeling of being weak and lifeless? And especially if you are carrying a life within you, falling sick is […]

High blood pressure also known as hypertension is number 1 risk factor for death and disability in the world. It is very common among millions of Indians today and many of them are even unaware about having this disorder. Hence it is known as the ‘silent killer’ because it has no symptoms and you can […]

Banana is one food which diabetics and people on weight loss diets really dread. They may eat all the possible junk like burgers, pizzas, vada pav etc but not touch that innocent fruit thinking it will really harm them or make them fat. But not many people know how much good can a banana do […]